Yoga with Claire
This free class is designed to align your body, mind and spirit!
- Glenwood Avenue Southeast
Service Description
No previous experience in yoga is required for you to achieve results with your very first class. All Levels. Claire Bio: Claire is trained in Anusara-inspired Vinyasa yoga under Joe Palese and earned her 200-hr RYT certification in 2015. She has certifications in Grounded Kids Yoga and Yoga Trapeze and is a Licensed Massage Therapist. Claire believes Hatha yoga, the physical practice of yoga postures, is a creative expression of the body that builds strength and flexibility with mindful, meditative movement and breath. It is a practice in self-awareness that can help cultivate true understanding when we our off our mats. As a yoga instructor, Claire aspires to help her students enjoy the countless benefits of yoga for the body, mind and spirit. Her instruction focuses on proper body alignment, body awareness, and breathwork. Her classes are a balance of flowy sequences to warm the body, powerful holds for strength, deep stretches for release and, most important, a long Savasana for relaxation. Claire is grateful for the opportunity to share her love for yoga with students and to be a small part of their infinite yogic journey.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, just send me a text message at (770) 299 - 9927! Cancellations are permitted up to an hour before session start time.
Contact Details
Village Fitness, Glenwood Avenue Southeast, Atlanta, GA, USA
6782216581
TinyVillageMassage@gmail.com